Yes it is! (Although having a solid understanding of anatomy and musculo-skeletal injuries does help)
Someone sent me this link today - perfect timing for this post. It's funny how so many of the solutions provided when doing ergonomic assessments are met with a 'But of course! Why didn't I think of that?'. That's not to think badly of the people being assessed... the majority of people I've come across sit at their desk and start working without even considering the option to make their workstation more comfortable for them.
Here's a cute clip on how easy it is to improve your set up when using a laptop or PC - of course some of the solutions aren't as ideal as I'd like them to be, but it gets the message across.
So simple, yet so effective
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